Shatavari is a traditional and medicinal herb for the body. It has history and belongs to the Rig Veda and Atharva Veda. According to it, it is a herb that has been used for the powerful rasayan and in many ways for health like support, strength, memory, youthfulness and many more. It is a natural aphrodisiac herb.
The word literally translates as “100 spouses” or “who has hundreds of husbands”, which means it is a herb used in hundreds of diseases. That is why it is known as “Queen of Herb”. From the Ayurveda time, it helped to promote love and devotion. Shatavari and Shatavari capsules are used by men and women. It is very effective for the female reproductive system. Shatavari is similar to the Ashwagandha for men. In addition, it has a cooling and sweet effect. It is responsible for showing effects on the fever, ulcer, brain, sexual hormones, heart and many more.
Shatavari is a plant from the member of the asparagus family, so it is also known as Asparagus racemosus. The roots of Shatavari plants are used for medical purposes. Asparagus racemosus’s roots are adaptogenic, antiulcer, antioxidant, antidepressant, antidiarrhoeal, immunomodulatory, anti-candidal and anti-diabetic in nature. You can overcome the physical, mental and emotional stress by the use of Shatavari capsules.
Basic Info Of Queen Of Herb
Scientific Name: Asparagus Racemosus- Willd is the botanical and scientific name of Shatavari
Common Names: Satawar, Satamuli, climbing asparagus, water root, wild asparagus, etc are the common names.
Family: Shatavari belongs to the Asparagaceae family.
Subfamily: Shatavari belongs to the Asparagoideae subfamily.
Genus: Shatavari belongs to the Asparagus genus.
Species: Shatavari belongs to the A. racemosa species.
Native: Shatavari is widespread. It is native to northern Australia, tropical and subtropical India, many other Asian countries, Malaysia, Africa. Due to the constant increase in popularity, Shatavari is in demand and harvested in many places.
Plant Growth: Shatavari loves full sun, but is comfortable with the partial shade as well. It is one to two meter tall in height and for root, it requires gravelly rocky soils. During the flowering season, it is full of white flowers. Medical used roots are white, tuberous, radish-shaped, tapering at the ends, and clustered together.
Plant Part Used: Herbalists use the roots of plants, although sensitive young sprouts can be cooked and consumed. 4 Candied tubers are consumed as sweetmeat. As a demulcent, the root’s fresh juice is mixed with honey.
Common Benefits of Shatavari – Queen Of Herbs
Various benefits are linked with Shatavari for women as well as men.
Antioxidant Activity: Shatavari is rich in saponin, an antioxidant compound. It reduces the cells damaged by free radicals. The reduction of oxidative stress by the shatavari helps the body to prevent many pathogens. It is also noted that shatavari also contain other antioxidants like racemo furan, asparagamine A and racemosol.
Enhance Immunity System: In Ayurveda, shatavari is used to improve the immunity system. The antioxidant compounds are the ones that protect the body by activating the antibody and improving the immune system. According to a study, it is said to recover faster and support overall health.
Efficacy For Depression: Shatavari has been used in Ayurveda for the symptoms of depression. The antioxidant compound of Shatavari has a powerful antidepressant effect that moderate mood swing, stress, anxiety, and other mental health. The antidepressant substances are thought to affect the neurotransmitters responsible for information transmission in the brain and are also thought to be involved in improving the symptoms of depression.
Help Female Reproductive System: Shatavari is highly known for the female reproductive system. It increases the weight of the ovaries, improves follicle-stimulating hormones. The saponins are the main compound of the shatavari, it has an oxytocic effect on the muscles of the uterus. It improves the uterus’ health and improves fertility.
Improve the Galactogenic Activity: Shatavari has a significant effect on breastfeeding women because of the galactogenic activity. It is helpful to increase milk production by increasing the growth of the mammary glands. For women who have poor production of milk after delivery, then according to the Ayurveda, shatavari is beneficial.
Efficacy as a diuretic: Diuretics are substances that help the body excrete excess water. This diuretic is commonly used to eliminate excess water from the body in individuals with depressed heart failure. Shatavari has been used as a diuretic, especially in Ayurvedic medicine. The consumption of limited Shatavari shows a positive effect as a diuretic without any side effects.
Well, before starting using “Queen of Herb” for body health, it is good to consult the healthcare professional because the health of an individual varies. Sometimes, age, hormone level, other medication, etc factors affect the working of Ayurvedic herb Shatavari and any other. After consulting, you can get your shatavari capsules buy online.