What is Tribulus Terrestris(Gokharu)? Tribulus Gokharu Capsule?

Tribulus Gokharu

Tribulus Terrestris is a medical plant from the Ayurveda. It is the scientific name of Gokharu and is also known as Golshura in Ayurveda. It is a plant that is distributed all over the world and its benefit is also famous in the world. Tribulus Terrestris(Gokharu) is grown on sandy soil and covered with thorns. It has the strength to grow in a dry climate like Rajasthan, etc. The dry climate where other plants struggle to live, yet the number of growing plants has reduced drastically in recent years due to environmental devastation, and it is becoming increasingly valued year by year.

Gokharu is native to India. It has been used for 5000 years in the ayurvedic medicine system to enhance the natural healing in the human body as well as it is responsible to increase men’s health, the functionality of the kidney and urinary system. Tribulus Terrestris(Gokharu) is known to have nutritive, rejuvenating, and Tridosha balancing properties and provide a number of benefits to the body.

According to the Chinese medicine system, Tribulus Terrestris is a crude drug to support healthy sexual function, especially in men. In Europe and the United States, it is said to have the effect of increasing the level of the male hormone testosterone, and it is used all over the world as it is incorporated into healthy foods. The belief to use Gokhru varies from country to country. For the use, Tribulus Gokharu Capsules came into the market so people can boost their body health and functionality.

Various Effect of Tribulus Terrestris

There are various benefits linked with the Tribulus Terrestris and Tribulus Terrestris capsules. The most famous and notable benefit is to increase testosterone. The other effect on the urinary system is also confirmed and noted.

Tribulus Terrestris is rich in powerful components like steroid saponins, β-carboline alkaloids, flavonoids, and lignin amides, which are active substances that regulate and affect various physiological activities in the body. The effects like arteriosclerosis, anti-inflammatory, anti-allergic, improving brain function, antibacterial and antioxidant effects are achieved by the use of Tribulus Gokharu on the regular basis.

  • Increase the Testosterone 

Tribulus Terrestris has the capacity to increase the amount of testosterone in the body. Basically, it affects the secretion of testosterone. That is why it is currently famous around the world.

Testosterone is an important male hormone that takes part in body function from physical to emotional. A higher level of testosterone improves sexual function such as ED (erectile dysfunction), strengthening muscle strength, increasing semen, burning fat, and improving motivation and vitality as well as physical aspects.

Furthermore, because male climacteric, like female climacteric, is triggered by a drop in sex hormones, Tribulus Terrestris can be expected to improve male climacteric.

Now, How Does Tribulus Terrestris Work?

When we consume Tribulus Terrestris and Tribulus Gokharu in any form in the body, a substance called luteinizing hormone in the pituitary gland stimulates it and a substance called Leydig cells in the testes promotes testosterone secretion. Likewise, Gokahru increases the testosterone level in the men’s body. According to the study, the use of 900 grams of Tribulus Terrestris daily may increase testosterone levels by 12% in 6 weeks.

According to the preceding studies, testosterone levels in persons in their 30s or older who have adequate testosterone levels are less likely to fluctuate, and people in their 40s or older are more effective.

  • Improve Urinary Function

The other most important benefit of Tribulus Terrestris is for the urinary system. It is effective to improve the function of the urinary system. In fact, Tribulus Terrestris has a history in Ayurvedic medicine in India to maintain the normal function and health of the kidney and urinary system. It is noted that Tribulus Terrestris is able to improve urinary flow, improve urinary tract disorders, improve urinary tract infections such as kidney stones and bladder infections, and improve various urinary system symptoms such as dysuria. In India, Tribulus Terrestris is used for many medicines due to its diuretic and anti-inflammatory effects.

How To Take Tribulus Terrestris 

Gokharu is not taken as it. It is not possible to eat a fresh Tribulus Terrestris(Gokharu). The dried powder of Tribulus Terrestris is used for medicine as well as a home remedy. The decoction, extract capsules and supplement also use Tribulus Terrestris dried powder. 

It is important to note that the use of Tribulus Terrestris in prescribed amounts is a must either for medicine or supplement or as a home remedy. The use of any herb including Tribulus Terrestris is not the mood for health in overdose.

According to the FSSAI(Food Safety and Standards Authority of India), the use of 2-4 g Tribulus Terrestris as powder and 5-10 g as a decoction is recommended. If you are taking Tribulus Terrestris capsules, then check the label for dose or follow the 2-4 g as powder guideline.

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