Much has been made of antioxidants and their purported health benefits. Even many specialists suggest the use of certain foods to increase the antioxidant level and reduce the risk of chronic diseases. Do you know how antioxidants help the body?
An antioxidant is a natural substance that prevents and delays the damage caused by free radicals or by the external environment to the cells and tissues. Although they are usually obtained from dietary supplements, the best source of powerful antioxidants is Giloy. Yes, the traditional giloy plant. It is also known as Guduchi giloy and is widely found in India.
Nature is blessed with many plants and herbs that deliver powerful antioxidants to the human body. Giloy is one of them. It is an ayurvedic plant and is used as an antidote for many chronic problems and diseases.
Guduchi giloy contains a strong dose of antioxidants and anti-inflammatory agents. It is rich in antioxidants like ascorbic acid, lycopene, carotene, flavonoids and many more.
Let’s check out how these antioxidants work for our body-
- Ascorbic Acid– It is a nutrient required by our body in small quantities to provide better health and body function. Ascorbic acid, an important antioxidant that prevents cell damage in the body by free radicals. In addition, it is used to help scurvy and many chronic diseases.
- Lycopene– A well known antioxidant, lycopene protects the DNA, proteins, and lipids from oxidation. Moreover, it protects the cell from sun damage, improves heart health and is used to reduce the risk of types of serious problems.
- Carotene or Beta Carotene: It moderates the modification of oxidation and oxygenation, and helps to increase vitamin A. The highly famous benefit of beta carotene is, it maintains skin health and appearance. Moreover, it protects the skin from UV rays, sunlight, etc
- Flavonoids: Flavonoids are powerful antioxidants. It is used for antioxidant activity and provides many benefits to the body like preventing heart problems, hepatoprotective, antiviral and many more. Flavonoids are structurally varied secondary metabolites that serve a variety of roles in plants. These include anything from plant development, pigmentation, and UV protection to a variety of defence and signalling functions between plants and microbes.
That is why giloy was highly used in ancient times. You should also consider the use of giloy in regular life for better and quality of life.
How To Increase Antioxidants With Giloy?
Giloy has been used in many ways. Giloy roots, Giloy stem, etc used for a better healthy life. The use of fresh giloy, decoction of giloy, giloy powder, giloy capsules & tablets are the basic ways available in the market. Giloy effervescent tablets are the new technology supplement that makes your life easy. It is very easy to use. All you have to do is drop a giloy effervescent tablet in the glass of water, wait for it to dissolve and drink it. Giloy effervescent provides a fizzy touch to the drink and a new taste to the supplement.
This new technology of supplements simplifies the dose management, is easy to absorb by the body’s organs, increases liquid intake with supplements, is easy to swallow, etc.
Benefit Of Using Giloy Effervescent Tablets
Below are the number of benefits linked with the giloy-
Improve Chronic Fever: A human body is caught by the fever because of two reasons- one is toxic, where toxic substances are present in the stomach and second is pathogens, an external particle attack. Being rich in antioxidants, giloy is beneficial to fight all kinds of chronic fever. It is antiviral. antibacterial, anti-inflammatory in nature that fights the fever causing particles and also increases the immune system to fight against the infections. In addition, dengue fever is also improved by the giloy effervescent use. It boosts the platelet count and reduces the serious risk of giloy.
Improve gout and Arthritis: With antioxidants, giloy also has anti-inflammatory and anti-arthritic properties that is why it is famous for gout and arthritis. Gout is a condition in which the uric acid metabolism is disrupted and causes arthritis to the bone and joints. Giloy reduces the uric acid level in the body and passes it to the kidney. The use of giloy effervescent tablets on a daily basis reduces joint inflammation, acts as pain relievers and brings down the uric acid level in the body.
Improve Respiratory Health: Being a powerhouse of antioxidants and anti-inflammatory, it has the power to improve respiratory problems. Giloy fights the virus, bacteria and microbes to give relief to the respiratory tract. It is also good for breathing problems like asthma. The anti-inflammatory property reduces the inflammation from the trachea and improves breathing. You can breathe more freely with it. In addition, it is said, the imbalance of Vata and Kapha dosha is the most common cause of respiratory difficulties according to the Ayurveda. So, Giloy fights the respiratory difficulties by the Ushna (hot) and Vata-Kapha balancing properties.